Tuesday, November 15, 2016

21 Week Post-Op VSG Update

This past week was a pretty boring week. Nothing much happened. I lost 2.8 pounds this week, which is the most I've lost in a week in a LONG time. I am down 62.8 total since surgery. I have been eating well. I also made a rule for myself that I will only go to the gym if I hit 600 calories for the day. I feel like I am not doing my body any good if I don't eat enough calories and then go to the gym. I got the newest PowerBeats wireless headphones for my birthday and I LOVE them. They are so nice to have especially since my iPhone 7 plus doesn't have a standard headphone jack.

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