Monday, July 25, 2016

4 Weeks Post-Op - What I Eat In A Day

Today I am four weeks post op! I finally kicked that stupid stall I've been in for the pat 6 days and had a 2.4 pound loss this week for a total of 22.4 pounds since surgery. I haven't really noticed any clothes fitting better or looser. On Saturday I had friends over and we ordered pizza so I had the toppings off a small square of plain cheese pizza. It was so good and went down smoothly. I wish it made me sick so I didn't want it. What hasn't been making me sick is watermelon. That stuff has been going down amazingly. Everyday for breakfast I have a premier protein shake, then for a snack I have a weight watchers string cheese. For lunch I have cottage cheese and a sugar free pudding cup. Then I have watermelon for dinner when I get home at 5:30pm. For dinner I usually have mashed potatoes with cheese or soup. At work someone got tacos so I had a bite of the inside of a pulled chicken taco and I didn't like it. I know I haven't been eating enough calories (200-400 per day) so I will be talking to the nutritionist about that. I go back for my 1 month post op visit with the nutritionist and surgeon on Thursday. 


The glue on my incisions are almost all gone! Only 1 and a half still have glue left. I have been laying on my stomach for like half an hour at a time at night, so sleeping has been more enjoyable. I mostly sleep on my side still with a pillow across my tummy for protection in case puppy decides to jump on me. 

I have lost 22.4 pounds since day of surgery and 21.3 inches total. 

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